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Grams to Cups Converter
Convert grams to US cups for flour, sugar, butter and other baking ingredients.
ML to Tablespoon Converter
Convert milliliters to US tablespoons as you type. Type in either box, or switch to any other volume unit.
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About milliliters and US tablespoons
Volume units are everywhere in cooking, drinks, fuel and medicine. US recipes use cups, tablespoons and fluid ounces; most of the world uses millilitres and litres.
This converter changes milliliters (mL) into US tablespoons (tbsp) instantly. You can also type in the second box to convert backwards, or pick any other volume unit from the menus.
Formula
tbsp = mL ÷ 14.78676478
1 mL = 0.067628045 tbsp
1 tbsp = 14.78676478 mL
Both units are defined in litres: 1 milliliter = 0.001 litre, and 1 US tablespoon = 0.014786764781 litre. Dividing one by the other gives the factor above.
Worked example
To convert 12 mL: 12 × 0.067628045 = 0.811537 tbsp.
Notes and assumptions
Uses US customary units. A metric cup is 250 mL and a UK (imperial) gallon is 4.54609 L, so results differ if your recipe or spec uses those.
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30 ml to tbsphow many ml in a tablespoon
Milliliters to US tablespoons conversion table
| mL | tbsp |
|---|---|
| 1 mL | 0.067628 tbsp |
| 2 mL | 0.135256 tbsp |
| 3 mL | 0.202884 tbsp |
| 4 mL | 0.270512 tbsp |
| 5 mL | 0.33814 tbsp |
| 6 mL | 0.405768 tbsp |
| 7 mL | 0.473396 tbsp |
| 8 mL | 0.541024 tbsp |
| 9 mL | 0.608652 tbsp |
| 10 mL | 0.67628 tbsp |
| 12 mL | 0.811537 tbsp |
| 15 mL | 1.014421 tbsp |
| 20 mL | 1.352561 tbsp |
| mL | tbsp |
|---|---|
| 25 mL | 1.690701 tbsp |
| 30 mL | 2.028841 tbsp |
| 40 mL | 2.705122 tbsp |
| 50 mL | 3.381402 tbsp |
| 60 mL | 4.057683 tbsp |
| 70 mL | 4.733963 tbsp |
| 75 mL | 5.072103 tbsp |
| 80 mL | 5.410244 tbsp |
| 90 mL | 6.086524 tbsp |
| 100 mL | 6.762805 tbsp |
| 250 mL | 16.90701 tbsp |
| 500 mL | 33.81402 tbsp |
| 1,000 mL | 67.62805 tbsp |
How to convert by hand
- Take the value in milliliters.
- Multiply it by 0.067628045.
- Round only at the end.
Common mistakes
- Mixing US and UK units. A UK pint (568 mL) is about 20% bigger than a US pint (473 mL).
- Treating fluid ounces (volume) and ounces (weight) as the same thing. They only match for water-like liquids.
- Using a metric cup (250 mL) recipe with a US cup (236.6 mL) measure. The gap is small but adds up in baking.
Sources
- Unit definitions and exact conversion factors: NIST Special Publication 811, Guide for the Use of the International System of Units (SI).
Frequently asked questions
How many US tablespoons are in one milliliter?
1 mL = 0.067628 tbsp.
How do I convert milliliters to US tablespoons?
Multiply by 0.067628045 (or divide by 14.78676478). Example: 10 mL = 0.67628 tbsp.
How do I convert US tablespoons back to milliliters?
Divide by 0.067628045. Press the swap button in the converter.
About this tool
- Written by
- [Author: to be assigned]
- Reviewed by
- Formula tests passed · human review pending
- Last updated
- 31 Oct 2026
See our methodology and editorial policy. Think something’s off? Report an error with this tool.
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